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5 from 1 vote

Almond Milk

Almond milk is so easy to make. And it beats the commercial kind anytime!
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Prep Time10 minutes
Total Time10 minutes
Course: Staple
Cuisine: Vegan
Keyword: almonds
Servings: 1 serving of 1.25 L
Calories: 997kcal
Author: Naïby

Ingredients

  • 4 cups water
  • 1 cup almonds previously soaked the day before, drained and rinsed
  • 5 small dates or 2 ½ Medjool dates, pitted
  • 1 tablespoon honey or another vegan sweetener
  • 1 vanilla pod or 1 teaspoon vanilla extract

Instructions

  • Mix all ingredients in a blender (mixer) and filter into a milk bag or gauze or pass through a fine sieve.
  • Placed in an airtight container in the refrigerator, this almond milk will keep for 4 to 5 days.

Notes

It may omit to filter it for recipes that don't require a smoother texture.

Nutrition

Calories: 997kcal | Carbohydrates: 76g | Protein: 31g | Fat: 72g | Saturated Fat: 5g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 44g | Trans Fat: 1g | Sodium: 50mg | Potassium: 1249mg | Fiber: 20g | Sugar: 45g | Vitamin A: 5IU | Vitamin C: 1mg | Calcium: 421mg | Iron: 6mg
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